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	<title>Gluten-Free Maui</title>
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	<description>Eating Gluten-Free on a Rock in the Sea</description>
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		<title>South Carolina Part 1</title>
		<link>http://www.glutenfreemaui.com/2010/07/27/south-carolina-part-1/</link>
		<comments>http://www.glutenfreemaui.com/2010/07/27/south-carolina-part-1/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:32:50 +0000</pubDate>
		<dc:creator>amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/2010/07/27/south-carolina-part-1/</guid>
		<description><![CDATA[I am updating from my iPhone so I will keep things brief. The first place I ate was a Chili&#8217;s outside of Charlotte, NC as that is where I flew into. The hostess automatically knew what I meant by the gluten free menu. They had all of the allergy menus printed and in a sleeve [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Traveling</title>
		<link>http://www.glutenfreemaui.com/2010/07/20/traveling/</link>
		<comments>http://www.glutenfreemaui.com/2010/07/20/traveling/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:18:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=641</guid>
		<description><![CDATA[I&#8217;ll be out traveling for the next 3 weeks, but then I will return. I may post short updates about my trip and how it is to be gluten free where I am going. I know there is a pizza place in South Carolina (one of the states I am going to) which has gluten [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Just a Few More Reasons</title>
		<link>http://www.glutenfreemaui.com/2010/07/09/just-a-few-more-reasons/</link>
		<comments>http://www.glutenfreemaui.com/2010/07/09/just-a-few-more-reasons/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 21:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=633</guid>
		<description><![CDATA[Here&#8217;s just one more reason to eat local beef. Happy cows, happy meat. Happy meat, happy body. There are multiple reasons to eat locally raised cattle. The picture above says so much. These cows reside on thousands of acres of land grazing on fresh grass daily. While they are currently finished on pineapple tops, sugar [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Review: Flatbread Company &amp; Ono Gelato Company</title>
		<link>http://www.glutenfreemaui.com/2010/06/29/review-flatbread-company-ono-gelato-company/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/29/review-flatbread-company-ono-gelato-company/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 22:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=628</guid>
		<description><![CDATA[You know my ethics. I try to purchase food that is local and/or organic as much as possible. But, when dining out I find that it can be difficult to do (even though I know a lot of restaurants get local produce from my friend&#8217;s produce distribution company). But, if you want to know what [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Happy Father&#8217;s Day!</title>
		<link>http://www.glutenfreemaui.com/2010/06/19/happy-fathers-day/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/19/happy-fathers-day/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 07:54:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=623</guid>
		<description><![CDATA[A big happy father&#8217;s day to all of those dads out there in the world. Be good to your kids and you&#8217;ll have a better chance of them being good to you. Here&#8217;s a flash back post, with a recipe, about me and my daddy: Making Pancakes With Daddy]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Changing</title>
		<link>http://www.glutenfreemaui.com/2010/06/17/changing/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/17/changing/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 00:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=617</guid>
		<description><![CDATA[I&#8217;m trying something new and changing things in my diet and household a wee bit. A few months ago The Nerd&#8217;s step-mom gave me a copy of &#8220;Nourishing Traditions&#8221; (&#8220;N.T.&#8221;). While I haven&#8217;t read the whole thing through (can you blame me, it&#8217;s over 600 page, has gobs of recipes and can be quite dry) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Burgers&#8230;nom&#8230;Nom&#8230;NOM!</title>
		<link>http://www.glutenfreemaui.com/2010/06/15/burgers-nom-nom-nom/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/15/burgers-nom-nom-nom/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 00:51:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=613</guid>
		<description><![CDATA[There&#8217;s really not much to say when you have a picture like that. Okay, my thing to say is, &#8220;I want another one! Now!&#8221; It&#8217;s been a while since I&#8217;ve had a hamburger on a bun. And, since I&#8217;ve been partially on the elimination diet with R. over the last couple months I&#8217;ve not eaten [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>First Food I Ever Cooked</title>
		<link>http://www.glutenfreemaui.com/2010/06/10/first-food-i-ever-cooked/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/10/first-food-i-ever-cooked/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 20:00:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=610</guid>
		<description><![CDATA[Gluten Free Girl, Shauna Ahern, is asking everyone about the first food they cooked. Well, honestly it was probably hamburger helper. We were the typical American family who subsisted on a lot of those box meals and canned vegetables. When your parents have full time jobs it can be hard for them to make a [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>French Meadow Bakery</title>
		<link>http://www.glutenfreemaui.com/2010/06/09/french-meadow-bakery/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/09/french-meadow-bakery/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 18:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=608</guid>
		<description><![CDATA[I&#8217;ve never tried anything from The French Meadow Bakery, but one of their representatives contacted me and told me about their contest. Even if you&#8217;ve never had their products you could still look through their product list and come up with a recipe featuring one of their products. Here is the short of their official [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cost of Gluten Free Flours</title>
		<link>http://www.glutenfreemaui.com/2010/06/06/cost-of-gluten-free-flours/</link>
		<comments>http://www.glutenfreemaui.com/2010/06/06/cost-of-gluten-free-flours/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 23:18:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.glutenfreemaui.com/?p=598</guid>
		<description><![CDATA[I like to figure out how much the various meals I make actually cost me. This lets me know if I am actually making something that is more expensive than I think it is. If it turns out that the meal is more expensive than previously thought I generally remove it from the meal cycle [...]]]></description>
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		<slash:comments>8</slash:comments>
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