Maui Sugar Shop – It’s Epic

Tweet No matter where you live, or where you stay, on Maui you have got to shake a tail feather and make your way to Maui Sugar Shop. Located in Lahaina, this adorable bakery serves up astoundingly delicious baked goods and sweets. Go ahead and throw away any food guilt you may have before coming in because you won’t need it. Cynthia and Zane Monteleone are proud to bake not only gluten-free, but organic, non-GMO, soy-free, artificial dye-free, and many times vegan, bakery items from their infamous whoopee pies to Read More …

Product Review: Jeff’s Naturals

TweetOlives. It seems like people either love them, or hate them. Yet, I seem to fall somewhere in the middle. For most of my life I have despised olives. They just tasted so wrong to me. Especially the green ones. Yet, in the last couple of years I have taken a minor liking to kalamata olive tapenade. It seemed like it was probably the only way I’d like olives. Then I tried Jeff’s Naturals kalamata olives. I randomly saw this line of certified gluten free products on the shelf as Read More …

Demons in My Food

Tweet  I’m tired of looking for the demons in my food. Hunting out the gluten is hard enough sometimes. Even if I read the label, has the company been honest? What about shared lines? Is that even mentioned on the label? Damn, I live in Hawai‘i. That’s right. The company is closed by the time I get to the grocery store. I guess I can’t call while looking at the product. I’ll try to search the internet. Huh, no good information. It is labeled gluten-free, but it’s not certified. Should Read More …

Gluten Free Study Snacks

Tweet  As a university student (Did you know, “a” is appropriate since “university” begins with a “y” sound. Thanks Grammar Girl!) I find myself studying quite a lot. What a shocker! Not. Anyway… I like to have something to snack on during my hard core study sessions, but I don’t want to hit up the vending machines for junk food (even if it is gluten free) so I often pack a snack at home to carry with me when I’m on campus. A good study snack ought to have some Read More …

No Time, No Worries

TweetIt seems to me that the majority of Americans, and many people around the world, don’t have the time, or energy, to whip up a gourmet dinner every night of the week. Am I right? Well, in case I am here’s a post about how I get around the problems of lacking time and energy to crank out satisfying, healthful food for three meals a day, seven days a week. Being gluten free, I do have to make most of my meals from scratch. Sure, there are some great ready Read More …