I wanted to share this video with you all on making sauerkraut. I’ve seen some videos where people require that you have lots of utensils, or even special wooden pounders, for making sauerkraut or other fermented vegetables, but this one requires things you should already have in your own kitchen:
Cutting board
Knife
Bowl
Glass Jar
Salt
Vegetables
and your hands!
WHAT IS THE FOOD REVOLUTION?
"This Food Revolution is about saving America's health by changing the way people eat. It's not just a TV show; it's a movement for you, your family and your community. If you care about your kids and their future, take this revolution and make it your own. Educate yourself about food and cooking, and find out what your child is eating at school. Make only a few small changes and magical things will happen. Switching from processed to fresh food will not only make you feel better, it will also add years to your life." - JAMIE OLIVER
Great video! Sandor is pretty much a legend/super-authority when it comes to making your own sauerkraut…
Cheers, Pete
I made sauerkraut but I added some whey like in the Nourishing Traditions cookbook. It’s good stuff. I like putting fresh cracked pepper on it.